I am drumming, singing, dancing and moving, playing world instruments, meditating, sharing these moments with all who will dare to explore their inner spirits... Won't you embrace YOUR passions? Come listen to the drumbeat...calling YOU home....
ACCEPT - ENCOURAGE - LOVE
I FACILITATE FUN - FRIENDSHIP - FOCUS!
I bring people together, get them drumming, and let the magical journey begin!
Drumming helps us to feel, acknowledge and express emotions.
AWESOME stress reliever, helps with relaxation, empowerment, supportive, and so much more!
I am a Positive Living Drum Facilitator!
Trained using HealthRhythms technique
For many years I have been reaching out to wonderful people, through drumming, singing, movement. I have seen firsthand the SWEET RELIEF that comes to those who participate.
SO...What IS HealthRhythms?
This is a global method of therapeutic drumming.
It was founded and initiated by Remo Belli CEO/Founder of Remo,inc and Dr. Barry Bittman, MD Neurologist.
Evidence-based research has determined that the health benefits associated with this type of
Group Empowerment Drumming
(also known as Recreational Music Making),
are very cathartic.
NO EXPERIENCE NEEDED
IT IS ALL ABOUT EXPRESSION!
I 'm an Arizonan for many years now, have two Science degrees, worked in PLU's School of Business in Wa state, am a retired dental hygienist, and have owned/operated a successful custodial business in Washington state.
Together my husband and I have raised six children, and we have a "quiverful" of grandchildren :)
I have a PASSION for life and want to help others find the same.
I've done drumming with 89 year olds, 1 year olds, and all those "..year olds" in between.
I've been privileged to customize sessions and drum with numerous focus groups: (partial list below)
Women 's groups
Groups with Special Needs
After school programs
Adult Library sessions
Cancer support groups
Veterans support group
AARP Drum night
SUU session for students
HOA "Honor Fallen Heroes" Nightwalk
Basic African Youth drumming
THIS IS ONE OF THE BEST WAYS TO RELIEVE STRESS, RELAX, ENHANCE CREATIVITY, STRENGTHEN THE IMMUNE RESPONSE, SUPPORT COMMUNITY, AND CREATE INCLUSION.
So what are you waiting for......
COME ............... DRUM..................
Notice your heartbeat, your breath, your pulse... the sounds and sights of the world around you. The fan, the creaking desk, the refrigerator humming, the frog, the bee, laughter in the park... BE...Just be
Now...NOTICE the drums, FEEL the excitement and anticipation start to bubble over as each person chooses a drum.
Magically, the rhythms start, hearts are beating, and the group is moving towards relaxation, a feeling of community, laughter, and so much more.
Just experiencing, ...free expression ...just BEING...it's a beautiful feeling.
Don't be shy...just give it a try.
__*ALL INSTRUMENTS PROVIDED!
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